Reiki is a spiritual practice that focuses on healing through the energy that flows within and around our bodies. By setting intentions for self-healing, we can use Reiki to enhance our physical, emotional, and spiritual well-being.

Setting intentions is a powerful tool for manifesting our desires and creating positive change in our lives. It helps us to focus our attention and energy on what we want to achieve, and it can be particularly helpful in combination with Reiki healing.

To set an intention for self-healing using Reiki, follow these simple steps:

1. Find a quiet, comfortable place where you can sit or lie down without distractions.

2. Take a few deep breaths and center yourself in the present moment.

3. Place your hands on your heart and connect with your breath.

4. Set your intention for self-healing by visualizing yourself in a state of perfect health and well-being. You may want to repeat a mantra or affirmation that resonates with you, such as "I am healthy and whole" or "I am filled with light and love."

5. Activate your Reiki energy by placing your hands on or near your body in a position that feels comfortable to you.

6. Allow the Reiki energy to flow through your body, focusing on any areas where you feel tension or discomfort.

7. As you continue to focus on your intention for self-healing, visualize the Reiki energy flowing through you and supporting your body's natural healing processes.

8. When you feel ready, take a few deep breaths and slowly come back to the present moment.

By setting intentions for self-healing and combining them with Reiki, you can tap into your body's natural ability to heal and enhance your overall well-being. Give it a try and see how it can transform your life.

If you're interested in learning more about Reiki and its benefits, check out our Reiki-infused products at Rele M Bél. Our mission is to help you find inner peace and balance through the power of Reiki energy.